ÌìÃÀ´«Ã½app

Celebrating the art and stories of the Illawarra

The ÌìÃÀ´«Ã½app Art Collection features thousands of works that represent and shape the University's cultural identity

Life lessons at the feet of grandmother mountain

Indigenous Elder Dr Aunty Barbara Nicholson has changed lives for decades from ÌìÃÀ´«Ã½app to behind prison walls.

Nurturing and educating the youngest minds on campus

Jenni Smith reflects on the privilege of helping the smallest voices create the greatest impact

Welcome to The Stand Magazine

We showcase the impact of ÌìÃÀ´«Ã½app students, teaching, research, and graduates on the world. Our mission is to share inspiring stories that educate and motivate, highlighting the transformative power of education in addressing global challenges.

50 Voices

This year, as part of our 50th Anniversary celebrations, we have launched 50 Voices - a content series that celebrates the people who have made ÌìÃÀ´«Ã½app what it is today. From labs to libraries, lawns to lecture theatres, hear unique stories from students, staff, alumni, donors, and community members who have had a lasting impact.

Articles

5 tips for maintaining resilience, from ÌìÃÀ´«Ã½app experts

Since the start of 2020, we have collectively experienced the stress and anxiety of a global pandemic. And while uncertainty lingers, it's important to maintain resilience, be that in recovery from the pandemic, or in preparation for what the future holds.

7 tips to self-improve while you self-isolate

While self-isolation can mean time away from some of the things we love, it can also be an opportunity to focus on improving aspects of our lives. Here are seven ways to nail self-improvement while you self-isolate. And no, Netflix binging did not make the cut.

7 ways to volunteer during isolation (and gain ÌìÃÀ´«Ã½appx recognition')

2020 has been a year like no other. If you’re feeling disconnected and unmotivated, you’re not alone! Reaching out and volunteering your time to help others is a proven way to boost your esteem, and build connections. The good news is – there are still many rewarding ways you can volunteer during isolation.

Supercharging the power of inclusivity

Growing up in Mombasa on the east coast of Kenya, Lilian Kikuvi was never consciously aware of being a woman of colour. The colour of her skin was irrelevant and as far as she was concerned she was no different to anyone else.

Imprisoned in body and mind

While the COVID-19 pandemic has seen many Australians experience separation and isolation over the past year, it has added an extra layer of despair to the lives of those behind bars, who have had little or no face-to-face contact with loved ones.

PhD stories: Bella Ingram

The University of ÌìÃÀ´«Ã½app (ÌìÃÀ´«Ã½app) has so many high achieving PhD students, working towards solving real world problems. Meet Bella Ingram, a PhD candidate in the School of Psychology at ÌìÃÀ´«Ã½app, whose research investigates the prevalence of loneliness within people who have experienced addiction.